Sour Tea Helps You Avoid High Blood Pressure

Nearly half of American adults have high blood pressure, according to the American Heart Association. Unfortunately, many of them are unaware they have it or of the damage that...

How To Stockpile Lard, The Calorie Rich Survival Food Of The Great Depression

During the great depression, suicides exploded. The stats are fairly alarming. They state 22 people per 100,000 committed suicide in 1928. These suicide jumps have occurred over time and...

Making Raw Apple Cider Vinegar at Home

Fresh, unfiltered, and raw (unpasteurized) apple cider vinegar are the best. I use scraps (peels and cores), actually. I get to eat my apples this way and also make vinegar....

How to Make a 7-Hour Roast Beef on a Camping Stove

Do you wanna know the secret behind a great camping trip? Well, apart from flying solo or going with you SO, there’s also that sprinkle of magic called food....

How to Make Kentucky-Style Fried Rabbit

In my opinion, every prepper needs to know how to cook. More than that, he or she must become acquainted with the intricacies of preparing the game. Since it’s...

How To Make Sauerkraut – The Most Effective Probiotic

If you like cabbage and want better gut health, then you're lucky. Not only is Sauerkraut tasty and very inexpensive, it works as a great probiotic, too. It can...