How To Make Sauerkraut – The Most Effective Probiotic
If you like cabbage and want better gut health, then you're lucky. Not only is Sauerkraut tasty and very inexpensive, it works as a great probiotic, too. It can...
DIY SHTF Healing Salve
When I grew up my mother and father seemed to have a salve for everything (which we pronounced 'sav'). When I and my siblings fell over, they applied a...
You Pass by This Plant Everyday Without Knowing How to Use It When SHTF
When doctors do not exist and all pharmacies are closed, how do you cope with pain? Luckily, Mother Nature has sent us a wonderful salicin-shaped analgesic.
Salicin is a compound...
How To Make Dandelion Honey Butter
Birds chirping, grass turning green, people gathering outside, moods seem to be rising ... all signs mean it's spring! Yeah, and let's not ignore one of the most visible...
How to Cook Spring Nettles
Nettles are high in iron, potassium, manganese, calcium, vitamins A, C and protein (a whopping protein of 25%). Nutritionally, nettles are better than spinach from Popeye: higher in protein,...
How To Stockpile Lard, The Calorie Rich Survival Food Of The Great Depression
During the great depression, suicides exploded. The stats are fairly alarming. They state 22 people per 100,000 committed suicide in 1928. These suicide jumps have occurred over time and...
52 Plants In The Wild You Can Eat
We all know our market vegetables and fruits are trusted edible species, but what about wild plants? Here are a few common (North American) goodies that are safe to...
How To Use Milk Thistle For Inflammation
Milk thistle, discovered around 2,000 years ago, is one of the best known herbal remedies. This is one of the rare plants that can heal just about everything.
It’s said...
How to Make Black Garlic For Boosting Your Immune System
Black Garlic is sometimes called fermented, however, the process is more like slow-roasting. Whole garlic cloves are held for 2 to 6 weeks at a temperature of 140 F....
Sour Tea Helps You Avoid High Blood Pressure
Nearly half of American adults have high blood pressure, according to the American Heart Association. Unfortunately, many of them are unaware they have it or of the damage that...
