The best diet plan to lose weight for salad haters

This article was originally published on NY Post. Julie Buchenholz’s salad days are over. Ever since the 33-year-old Brooklynite quit eating...

Have We Found a Diet That Truly Works?

This article was originally published on Scientific American. The so-called “satiating diet” seems to help people manage weight and good health without going to...

Only Have 30 Minutes? A Trainer Says That’s All It Takes to Start Losing...

This article originally appeared on Pop Sugar If you're strapped for time, you might wonder if you should even bother working out, but 30 minutes...

5 Best Weight Loss Tips For People Over 50

Eating healthy, staying fit and living a good life seem like an easy set of tasks. However, for those who have hit the 50-year-old mark or is about to,...

Here’s How Long It Will Take You to Start Losing Belly Fat If You...

Walking is a simple, effective way to start losing weight, but if you want to see results, you'll need to get your steps in every single day and pair them with a clean,...

5 ways your pet can help you lose weight – TheHealthSite

We all know that excessive body weight or obesity comes with a host of health complications like cardiac ailments, diabetes, so on and so forth. But maintaining...

Weight loss diet plan: The food to eat which NHS say is ‘perfect for...

  Exercise and a balanced and healthy diet is what comes up top, time and time again for those who have lost weight. However, a regimented diet plan may help...

Trying to shed extra kilos? This one easy trick will help you lose weight...

NEW YORK: If you want to avoid adding extra kilos during holidays, engaging in daily self-weighing may help, according to new research. Previous research has shown the holiday season can...

4 Quick And Effective Tips To Fit Workout In Your Busy Schedule

One of the top reasons (read excuses) that people give for missing a workout is not having the time for it. Yes, we cannot deny that there are some...

Beech Grove man serves as state king of weight-loss support group – Southside Times

By Angela Norris The TOPS (Take Off Pounds Sensibly) Club, Inc. chapter in Beech Grove has a reigning state king: Bob Wickware. With a total weight loss of 89.8 pounds,...

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Cucumber Diet Review: Does It Work for Weight Loss? – Healthline

The cucumber diet is a short-term diet that promises quick weight loss.There are many versions of the diet, but most claim you can...

Anfisa Nava Reveals Body Transformation Secrets Before Bodybuilding Debut – The Hollywood Gossip

Even though Anfisa Arkhipchenko Nava is not on 90 Day Fiance: Happily Ever After? this season, fans are still following her life. She has...