Should you be eating the same lunch every day?

This article originally appeared on NBC News Emma Heilbronner started eating the same lunch every day back in 2017 when she entered the workforce. “It works for me now because it...

How to watch out for yourself online

This article originally appeared on Herald-Tribune Scrolling through photos on Instagram or reading updates on Facebook can be draining. It can seem as if everyone else is having more fun...

How Steroids, Testosterone Supplements Can Decrease Fertility in Men

This article originally appeared on Healthline Products some men are using to make themselves appear more youthful and fit can also increase their risk of infertility. Share on Pinterest Products being advertised on...

27 Health and Nutrition Tips That Are Actually Evidence-Based

This article originally appeared on EcoWatch It's easy to get confused when it comes to health and nutrition. Even qualified experts often seem to hold opposing opinions. Yet, despite all the disagreements,...

This drink can help you lose weight fast – when should you have it?

This article originally appeared on Express When trying to lose weight, slimmers can turn to a number of different plans to kick-start their transformation. As well as a healthy diet and...

Will the Keto Diet Help Ease Joint Pain?

This article was originally published on Everyday Health. This popular high-fat eating plan is not the smartest choice for people who have rheumatoid...

5 Tips for Dealing with Diet Demons

You’ve made the decision to lose weight and get healthy. You’ve done your research and you have a plan and a goal that you’re excited about.

Wondering Why Your Beer Belly Is Hard? Here Are 5 Possible Causes.

A rock-hard stomach isn't always a good thing. We spend a lot of time talking about how to get rock-hard abs. But the truth...

7 Habits of Insanely Healthy People

You know the healthy people we’re talking about. They’re not the ones that are always talking about their latest marathon or fast. Instead, they...

What Causes Adult Acne? 6 Possible Reasons Behind Breakouts, According to Dermatologists

From hormonal fluctuations to your diet, knowing these adult acne causes is the first step to clear skin. Red, bumpy skin plagued you...

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Cucumber Diet Review: Does It Work for Weight Loss? – Healthline

The cucumber diet is a short-term diet that promises quick weight loss.There are many versions of the diet, but most claim you can...

Anfisa Nava Reveals Body Transformation Secrets Before Bodybuilding Debut – The Hollywood Gossip

Even though Anfisa Arkhipchenko Nava is not on 90 Day Fiance: Happily Ever After? this season, fans are still following her life. She has...