The best diet plan to lose weight for salad haters

This article was originally published on NY Post. Julie Buchenholz’s salad days are over. Ever since the 33-year-old Brooklynite quit eating...

What is the Flexitarian Diet? The Plant-Based Eating Plan That Allows Meat

This article was originally published on Men's Health. The evidence in support of following a plant-based diet is pretty convincing. Vegetarians tend to weigh less,...

Have We Found a Diet That Truly Works?

This article was originally published on Scientific American. The so-called “satiating diet” seems to help people manage weight and good health without going to...

19 Keto Lunches That Will Help You Stick to Your Resolutions

This article was originally published on Greatist. It’s probably not surprising that the vast majority of New Year’s resolutions have something to do with food and...

Will the Keto Diet Help Ease Joint Pain?

This article was originally published on Everyday Health. This popular high-fat eating plan is not the smartest choice for people who have rheumatoid...

Hunter-Gatherer Caveman Chef – How To Get Cooking Paleo Style

This article was originally published on My Styled Home. Are you like me and wondering if the Paleo diet is worth all the hype? As someone...

Keto for Vegans: What to Focus on and What to Avoid

This article was originally published on Super Fat. If you're like most people who've heard of keto, you may associate...

How 11 Popular Diets Affect the Environment

Animal-based products contribute to negative environmental changes in a big way, but few consumers realize it. Do you know how your diet affects the planet?

Keto vs. Atkins: What’s the Difference?

This article originally appeared at Shape. Bread is off limits in both, obviously—but there's more to it. If you been reading...

The Mediterranean Diet Food List You’ve Been Waiting For

I'll take ALL the avocados, please! They really seem to have it figured out in the Mediterranean: gorgeous weather, primo vino, and an...

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Cucumber Diet Review: Does It Work for Weight Loss? – Healthline

The cucumber diet is a short-term diet that promises quick weight loss.There are many versions of the diet, but most claim you can...

Anfisa Nava Reveals Body Transformation Secrets Before Bodybuilding Debut – The Hollywood Gossip

Even though Anfisa Arkhipchenko Nava is not on 90 Day Fiance: Happily Ever After? this season, fans are still following her life. She has...